Location:
Knoxville,TN,
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
high school:
mile 4:595k 16:59
recent:
5k 20:47 11/17/0710k 39:32 5/24/08half 1:30:26 3/30/08
Short-Term Running Goals:
train smart and consistently
PR all previous distances in 08.Progress:half- (1:30:26) -20:2710k- (39:32) -4:205k-??mile-??
Long-Term Running Goals:
Run injury freeTrain for a marathon
Personal:
married
Bachelors in Illustration, taught art for 2 years
Illustrated the book E is for Elvis
Track Coach
Favorite Blogs:
just a test run today. Way too hot to really get anything substantial. Started storming when I got home. - hip still feels bruised, but the calf is fine now.
