4 miles this morning before school. Yay for me. I actually got up. 5 miles with the track kids VG to Boring. This was a fun run, I really miss running with the guys. I hope to take more days like this with them. I actually felt good on this run, even though I had my boots on- ehem my 12 oz shoes. I'll probably run another 3 or 4 tonight, it is hot out today. - 3 more miles, feeling pretty tired. I sprinted the last 100 meters against one of our track kids-LOL. -he always finishes first : ) track meet tomorrow, not sure about mileage. Would like to do some hills wed or thurs. Long run will probably be Sunday or Saturday night- track meet saturday too.
|