6 am on the treadmill. Cold outside and not motivated to run in it- went to the treadmill.
6 pm hood loop x2. Braved the cold this time, but had to shed a jacket within a mile. After that it was a good run other than my foot hurting starting from around 4 miles. It may have swelled up from the cold and caused some bruising from my shoes. It hurts at top most point of the foot about midway down where a bone juts out so I assume that is what happened.
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