6miles am. Pretty much a death march. I don't know what it is about the mornings, but I just can't seem to feel good running in them. Either way I stuck it out and got in the full run. Part of this may also be attributed the HH as I have to go up it twice- i guess it's better than 3x. The other part of it may have been due to needing some water as my throat was sooo dry. I'll have to start leaving an ice bottle by the road or something. utter fail tonight with 2 miles that I wouldn't even call slow jogging. Made some bad food choices today (odd cause usually I do well) anyway ended up with major stomach cramps and a bowl full of jelly feeling. Had to stop at 2.5 because I was going to throw up or worse. Sad cuz 2.5 doesn't count as 3 for me. Very disappointed in myself, but you live and you learn right?
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