Ran smart this morning and conserved all energy for the hill trips. Actually ran farther than my normal 2 loops so I got 8 miles in! My farthest run since time off. I really needed it too. This morning conditions were great though. Really light cloud cover with the sun barely poking through made for a bright, but cool day. There was also a light breeze which felt good and made you feel like you were going faster than what you probably were. Hip seems to be fine as long as I keep everything straight so I'm not too worried about it for right now. I must have been favoring my right side somehow, but I seem to be correcting it. 7 miles tonight. Looked like rain, but only felt a few sprinkles. Good run didn't feel like I overexerted or anything. Hip stuff was a little more noticeable- I even thought of a new theory that it might be all the turns I take. Not sure, but I sure have enough theories... |