A little catching up while it's 70 degrees outside. Ran a while tonight. Still had some pretty rough coughs throughout the run, but for the most part everything felt good. First 3 miles was like a death walk. Calves were so tight and wouldn't budge till 5-6 miles. Felt a little better this morning after all the craziness last night, and after eating a good lunch I felt really good. The warm weather probably helped lift my spirits a little, although it was still overcast. Soccer Complex tonight, 10 miles one way, then 3 the other. Ball of foot pain was quite noticeable, on both feet. I'm thinking of getting some inserts or new shoes with better forefoot cushion. |