A very nice run in 50 degree weather. Not sure if it was the weather or just feeling good, but the legs were sooooo fresh today. They haven't felt that way for a while. It's very surprising considering I played basketball and ran yesterday. Normally I am sore, but today everything felt fine other than a few hints in the back. Nothing major though which is very nice. There are still some niggles left though. My left ankle is still tender on turns. Sometimes there is a hint of pain on sharper turns especially. The right toe joint has throbbing and searing pain at times, mostly when not running. Other than those two things everything is else seems to be in working order. I am looking forward to another run like todays.
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