Pavement is the place for me

May 18, 2024

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2008
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Location:

Knoxville,TN,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

high school:

mile 4:59
5k 16:59

recent:

5k 20:47 11/17/07
10k 39:32 5/24/08
half 1:30:26 3/30/08

Short-Term Running Goals:

train smart and consistently

PR all previous distances in 08.
Progress:
half- (1:30:26) -20:27
10k- (39:32) -4:20
5k-??
mile-??

Long-Term Running Goals:

Run injury free
Train for a marathon

Personal:

married

Bachelors in Illustration, taught art for 2 years

Illustrated the book E is for Elvis

Track Coach

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.002.0011.00

Bball went good today. Well sort of. A lot of guys didn't show, I mean like all but me and the leader of the team. So yeah, we had all draft picks. Fortunately one of our draft picks was 6'7" and dominated when he was in. We got out to an early lead, but then he went out and they came back by 16 points before the half. I was doing well with very few turnovers, but shooting wasn't up to par today. I shot a lot, and missed a lot. But I made a few! Toward the end of the game I got to shoot some free throws and made them all, and just happened to expand the lead enough to have secured the victory. Yeah for winning.

 The run wasn't as triumphant. Legs were dead from bball, but I got the miles in. It started off nice and smooth, but by the end I was ready to stop. The legs were just pounding by then. So a good day sort of. Looking forward to being able to run and bball without them affecting each other though.
 

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