Still pretty sore from basketball Sunday. I'll probably feel a lot better tomorrow, but today the left leg was on strike. I felt like I was running with clamps on my calf and my hamstring. The first few miles were pretty much fighting with myself on whether I should take a day off, but after flying down the huge hill twice I guess the leg gave in to my demands. The rest of the run from 5 miles out wasn't bad at all. It got colder as the sunset, but nothing major, still 33 degrees. Met with the other track coach for an informational meeting. Kids seemed excited at the prospect of a another young coach (i'm actually a year older than my co-coach). I only hope that the excitement isn't at my expense. |