Sweatmill for 5 miles. Weather was kind of bad, snowed most of the day, but that wasn't what kept me inside. It was an inservice day today and it just took everything out of me. Not that it was particularly hard, it was just all over the place with no real schedule. I usually get out of my groove when things like that change. Should be better the rest of this week. Probably do a longer run tomorrow, maybe an easy 10. |