basketball today. We didn't win unfortunately. I think we shot about 6% from the field. The worst part was my ankle was acting up, and now it hurts when i push inward. That made the sharp left turns in the neighborhood pretty painful today. I had to run slightly on the heel and slow down a bit. It started to go away by the end of the run, and didn't affect the straightaways so that was good. I feel better than I did last week and made sure to take it easy on the run, so hopefully I won't be sore the rest of the week. Figured an hour of basketball with only 2 min. substitution would count for 2 fast miles. |